200hr Yoga Teacher Training Yoga Alliance Professionals Accredited.
You will learn
• Yoga history & philosophy
• Hatha yoga
• Anatomy & physiology overview
• Yoga warm-ups
• Anatomy in relation to asanas
• Adjustments, props & modifications
• Developing your own practice
• Mantras, positive thinking & the yogic brain
• Yoga sequencing & class planning
• Marketing & running your own business
Over 13 weekends you will be taught and assessed with homework both practical and theory each weekend. On the last weekend you will have your final assessment. Tutors are contactable at any time both during and after your training. A social media group is also available to share and discuss ideas.